Low Back Pain and Lumbar Strains
Low Back Pain and Lumbar Strains
Robert G. Hosey
M. Kyle Smoot
Basics
Description
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Acute low back pain is pain of <3 mos' duration localized below the costal margin but above the inferior gluteal folds with or without leg pain.
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Synonym(s): Lumbar strain; Lumbar sprain; Lumbago; Low back syndrome
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Acute pain is felt in the low lumbar, lumbosacral, or sacroiliac region. It is often accompanied by sciatica, pain radiating down the distribution of the sciatic nerve.
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Chronic low back pain is the same unremitting pain that has been present for more than 3 mos.
Epidemiology
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The total costs of low back pain in the U.S. exceed $100 billion per year from direct and indirect costs.
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The most common musculoskeletal reason for office visits to primary care providers
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Most common between the ages of 35 and 55
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∼1% of the U.S. population is chronically disabled because of back problems, and another 1% is temporarily disabled.
Incidence
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∼70% of people in developed countries will experience low back pain at some time in their lives.
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90% of people experience low back pain in their lifetime, and 5–10% will develop chronic back pain.
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Various authors have reported incidences of 16–22% in populations 8–14 yrs of age.
Prevalence
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Annual prevalence in the U.S. population is 15–20%.
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Increases with age, peaking during the 6th decade of life
Risk Factors
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Age
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Activity
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Occupation
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Obesity
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Smoking
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Sedentary lifestyle
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Psychosocial factors
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Poor posture
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Chronic flexion injuries
General Prevention
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Exercise programs, posture training, body mechanics training, and weight loss have been advised.
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U.S. Preventive Services Task Force has concluded that current evidence is not adequate to recommend for or against the routine use of interventions to prevent low back pain in adults.
Diagnosis
History
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Initial history should focus on the patient's age and pain characteristics (onset, duration, severity, quality, radiation, aggravating factors, alleviating factors).
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Question patient about mechanism of injury and occupation.
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Determine if serious underlying conditions (red flags) are responsible for the back pain: Fracture (steroid use, trauma, menopausal status); infection (fever, IV drug use, adenopathy, immunosuppression); cancer (weight loss, adenopathy, previous cancer); cauda equina syndrome (bowel or bladder incontinence, saddle anesthesia, major limb motor weakness).
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Assess psychological and socioeconomic problems.
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The patient should be assessed for the following red flags:
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Is patient under 20 or over 55 with no prior history of back pain? Most low back pain (LBP) occurs in patients 30–50 yrs of age.
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Known or previous cancer? Assume bone metastasis until otherwise proven.
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IV drug abuse? Assume spinal abscess if tender.
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Is pain worse when you lie down? LBP is relieved by bed rest.
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Is pain associated with fever, chills, or weight loss? Look for infection or tumor.
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Loss of bowel or bladder control and/or caudal anesthesia? Look for cauda equina syndrome.
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Physical Exam
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Pain located below the costal margin but above the inferior gluteal folds
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Possible radiation of pain to buttocks and lower extremity
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Pain aggravated by movement and alleviated by rest
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Limited range of motion of back
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Paraspinal muscular spasm is common.
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Assess severity of pain by observing the patient's gait, posture, and demeanor.
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Prior to examining the back, check the temperature, weight, skin, abdomen, pelvis, groin, peripheral pulses, and lymph nodes for pathology that may mimic spinal disease. A rectal exam should be performed to assess sphincter tone.
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With the patient standing, assess stance, spinal curvature, range of motion, heel-walk, toe-walk, and squat. Locate area of maximal pain.
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With patient sitting, assess deep tendon reflexes of the knee and ankle.
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With the patient supine, assess the straight-leg raise, ankle and great toe dorsiflexion, hip range of motion, sacroiliac joint stability, muscle strength testing, and sensory testing.
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With the patient in the prone position, assess buttock symmetry and perform femoral stretch test.
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Pain in low back is exacerbated by movement and is often accompanied by focal muscle spasm in the lumbar extensors.
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Patients prefer to stand in a semiflexed position and move slowly rather than sit motionless on the exam table.
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Walk on heels (L4–5), then toes (S1–2).
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Back muscles uncoordinated or guarding (signs for spasm)
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Ankle and knee reflexes (objective data without reliance upon patient's volition)
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Straight-leg raising and crossed straight-leg raising (possible acute disc herniation)
Diagnostic Tests & Interpretation
Imaging
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In the absence of red flag symptoms, imaging can usually be delayed until 30 days after the initial assessment. This approach allows 90% of patients to recover spontaneously and avoids unneeded procedures.
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If symptoms persist >30 days, consider plain radiographs, CT scan, MRI, and bone scan.
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If no red flags are identified in the history, then no imaging tests or laboratory tests are indicated.
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If a red flag is identified, then proceed with diagnostic testing as indicated.
P.365
Differential Diagnosis
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Herniated disc
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Musculoskeletal sprains and strains
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Degenerative joint disease
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Posterior facet syndrome
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Spondylolisthesis
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Spinal stenosis
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Osteoporosis
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Ankylosing spondylitis
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Referred pain
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Tumor
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Infection
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Fracture
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Genitourinary
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Gynecologic
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Psychogenic
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85% mechanical back pain (MBP)
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5% symptomatic herniated disc
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4% compression fracture
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4% spondylolysis/spondylolisthesis
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2% tumor, infection, rheumatologic disease, or referred pain
Treatment
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Natural history of MBP, regardless of treatment:
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33% resolves within 1 wk.
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70% resolves by 3 wks.
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90–95% resolves in 3 mos.
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Analgesia:
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Tylenol for 2 wks (as effective as NSAIDs if given on schedule)
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NSAIDs provide pain relief and allow early ambulation (caution for renal insufficiency, pregnancy, HTN, GI intolerance)
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Short-term nonopioid on a schedule basis (Ultram 50 mg 3 times daily)
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Short-term muscle relaxants or opioids to assist sleep (potential for dependence)
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Bedrest:
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Relative bedrest for ∼2 days (longer bedrest delays recovery)
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Manipulative medicine:
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Manual therapy aimed at restoring maximal pain-free movement of the musculoskeletal system has significant proven benefit for acute low back pain.
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Passive therapy such as massage, physical therapy modalities, and traction have no proven benefit.
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Systemic corticosteroids:
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Contraindicated
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No proven benefit and significant potential harm (avascular necrosis of the hip)
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Antidepressants:
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Antidepressants do not reduce pain or improve functional status in patients with nonspecific LBP.
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Injection therapy:
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A Cochrane review has concluded that the evidence regarding the efficacy of prolotherapy injections is conflicting for patients with chronic low back pain. In addition, prolotherapy has not been found to be an effective treatment for chronic low back pain.
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Acupuncture:
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A randomized controlled trial has demonstrated that acupuncture can improve pain symptoms in comparison to placebo; however, more data are needed.
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Long term:
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Systematic review of the literature of chronic LBP concluded that individualized, exercise therapy programs that incorporated stretching or strengthening and supervision may improve pain and function in chronic nonspecific low back pain.
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Cochrane review of the literature added that there is evidence that a graded activity program improves absentee outcomes in subacute LBP. In acute low back pain, exercise therapy is as effective as either no treatment or other conservative treatments.
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Medication
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NSAIDs are the agents of choice to treat acute low back pain. Tylenol may be used as an alternative.
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Prolonged opioid use (>2 wks) should be avoided.
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Muscle relaxants may be beneficial.
Additional Treatment
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Avoid debilitation—keep activity as normal as possible. It takes twice as long to regain conditioning as it does to lose it.
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Goal of therapy is increasing function, not absence of pain.
General Measures
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Bedrest for 2–4 days may be required in patients with severe initial symptoms of sciatica. Prolonged bedrest (>4 days) should be avoided.
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Patients should be advised to stay active because this speeds recovery and reduces time away from work. Begin with low-stress aerobic activity such as walking, riding a bicycle, swimming, and eventually jogging.
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After ∼2 wks of general activity, specific conditioning exercises for trunk muscles may be helpful.
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Physical therapy may be helpful during the 1st month of symptoms.
Referral
Rapidly progressive neurologic deficits, symptoms of cauda equina syndrome or cord compression, acute vertebral collapse, suspicion of infection
Surgery/Other Procedures
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Considered only when serious spinal pathology or nerve root dysfunction due to a herniated lumbar disc is detected
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Patients with acute LBP alone, without findings of serious conditions or significant nerve root compression, rarely benefit from surgery.
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Surgery has not been proven to help back pain without radiculopathy.
Ongoing Care
Follow-Up Recommendations
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Early osteopathic or chiropractic referral is often beneficial.
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Early orthopedic or physical therapy referral is rarely indicated.
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Begin walking as soon as possible.
Additional Reading
Acute low back problems in adults. AHCPR Publication No. 95–0642, December 1994.
Brinkhaus B, Witt CM, Jena S, et al. Acupuncture in patients with chronic low back pain: a randomized controlled trial. Arch Intern Med. 2006;166:450–457.
Dagenais S, Yelland MJ, Del Mar C, et al. Prolotherapy injections for chronic low-back pain. Cochrane Database Syst Rev. 2007:CD004059.
Hayden JA, van Tulder MW, Malmivaara A, et al. Exercise therapy for treatment of non-specific low back pain. Cochrane Database Syst Rev. 2005:CD000335.
Jones GT, Macfarlane GJ. Epidemiology of low back pain in children and adolescents. Arch Dis Child. 2005;90:312–316.
Katz JN. Lumbar disc disorders and low-back pain: socioeconomic factors and consequences. J Bone Joint Surg Am. 2006;88(Suppl 2):21–24.
Rakel RR. Essentials of family practice, 2nd ed. Philadelphia: WB Saunders, 1998.
Taylor RB. Manual of family practice: manual of family practice. Boston: Little, Brown, 1996.
U.S. Preventive Services Task Force. Primary care interventions to prevent low back pain in adults: recommendation statement. Am Fam Physician. 2005;71:2337–2338.
Urquhart DM, Hoving JL, Assendelft WW, et al. Antidepressants for non-specific low back pain. Cochrane Database Syst Rev. 2008:CD001703.
Codes
ICD9
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724.2 Lumbago
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847.2 Lumbar sprain