Little League Shoulder (Proximal Humeral Epiphysiolysis)
Little League Shoulder (Proximal Humeral Epiphysiolysis)
Mike LaGrange
Tracy Ray
Basics
Description
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Remodeling and deformation of the proximal humeral physis
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Overuse injury from recurrent, excessive torque placed on the growth plate
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Typically seen in overhead athletes, especially adolescent baseball pitchers. Results from recurrent, excessive overhead activity.
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1st described in 1966 as osteochondrosis of the proximal humeral epiphysis and then reported again in 1974 as proximal humeral epiphysiolysis in adolescent baseball players
Epidemiology
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Uncertain exact prevalence due to under-reporting of pain with throwing
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Most common in male baseball players between ages of 11 and 13
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Has also been reported in swimming, volleyball, and cricket
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Can occur in any adolescent athlete involved in repetitive overhead rotational activities
Risk Factors
The following risk factors are based on expert opinion, as no studies have evaluated this to the author's knowledge:
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Year-round pitching without 3 mos of rest from throwing during the course of the year
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Playing in multiple leagues at the same time
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Going over recommended age-specific pitch count for game, season, or year
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Inadequate rest between pitching outings
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Improper throwing mechanics
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Throwing with a fatigued shoulder
Genetics
No known genetic disposition
General Prevention
Prevented by avoiding excessive, repetitive overhead activities; having adequate rest between outings; and not throwing with shoulder fatigue or pain
Etiology
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Unknown exact etiology
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Biomechanical studies have revealed shear stress arising from high torque during late cocking phase is large enough to lead to deformation of the proximal humeral growth plate.
Diagnosis
Diagnosis based on history, physical, and classic radiographic findings
History
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Patients typically complain of pain while throwing or with overhead activity.
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Pain with throwing is typically constant throughout throwing cycle.
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Most commonly presents with pain laterally over the proximal humeral physis, but can present with diffuse pain all over shoulder or referred pain to upper arm.
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Insidious onset of pain
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Patients may report recent increase in number of pitches thrown or recent change to playing on a larger field.
Physical Exam
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Typical physical exam finding is tenderness to palpation over the proximal humeral physis without erythema, increased warmth, or soft tissue swelling.
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Can present with painful range of motion, including pain with abduction or forward flexion >150 degrees
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Can present with decreased strength of the rotator cuff musculature secondary to pain. Most common is reduced strength and pain with resisted external rotation.
Diagnostic Tests & Interpretation
Standard x-rays are the diagnostic gold standard.
Imaging
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Anteroposterior of the affected shoulder in external rotation and internal with comparison films of the unaffected side are standard.
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Typical findings are widening of the affected growth, plate especially on the lateral side of the growth plate.
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May also see osteolysis and cortical irregularity of the bone surrounding the physis
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MRI will also show widening of the growth plate on the T1-weighted images with possible extension of signal into the metaphysis on T1 and gradient echo images.
Differential Diagnosis
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Rotator cuff tendonitis/impingement
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Multidirectional instability
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Labral tear (usually SLAP tear)
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Salter Harris I fracture of the proximal humeral physis
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Biceps tendonitis
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Osteochondral fragment of the glenoid
P.363
Treatment
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Treatment consists of rest from throwing and limited use of OTC pain medications such as acetaminophen or NSAIDs as needed for pain.
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Recommend rest from throwing for 3 mos
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Physical therapy during rest period should focus on rotator cuff strengthening and improved range of motion at the shoulder.
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Recommended to complete an interval throwing program after finishing physical therapy/3 mos rest before returning to full activity
Medication
Age-appropriate dose of any NSAID or acetaminophen can be used as needed for pain during initial period of rest.
Surgery/Other Procedures
No surgical correction required
Ongoing Care
Follow-Up Recommendations
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Recommended to re-evaluate the patient in office again after 3 mos rest/physical therapy to reassess exam and give guidance on starting an interval throwing program
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Repeat x-rays are not necessary at return visit, as it can take up to a year for growth plate to return to normal.
Patient Education
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Patients, parents, and coaches should be educated on age-appropriate pitching recommendations, including pitch counts and age restrictions on throwing specialty pitches.
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Should also stress importance of not throwing with a fatigued arm or painful shoulder as this can lead to future injury
Prognosis
Patients treated with appropriate rest have an excellent long-term prognosis.
Complications
Alteration of throwing mechanics from throwing with pain may lead to other injuries, such as labral tears or injuries to the elbow of the same arm.
Additional Reading
Adams JE. Little league shoulder: osteochondrosis of the proximal humeral epiphysis in boy baseball pitchers. Calif Med. 1966;105:22–25.
Drescher WR, Falliner A, Zantop T, et al. Little league shoulder syndrome in an adolescent cricket player. Br J Sports Med. 2004;38:E14
Johnson JN, Houchin G. Adolescent athlete's shoulder: a case series of proximal humeral epiphysiolysis in nonthrowing athletes. Clin J Sport Med. 2006;16:84–86.
Kocher MS, Waters PM, Micheli LJ. Upper extremity injuries in the paediatric athlete. Sports Med. 2000;30:117–135.
Obembe OO, Gaskin CM, Taffoni MJ, et al. Little Leaguer's shoulder (proximal humeral epiphysiolysis): MRI findings in four boys. Pediatr Radiol. 2007.
Sabick MB, Kim YK, Torry MR, et al. Biomechanics of the shoulder in youth baseball pitchers: implications for the development of proximal humeral epiphysiolysis and humeral retrotorsion. Am J Sports Med. 2005;33:1716–1722.
Codes
ICD9
732.3 Juvenile osteochondrosis of upper extremity
Clinical Pearls
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An adolescent should never throw with shoulder pain or fatigue.
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Loss of velocity or pitch control during an outing are signs of shoulder fatigue.